Christmas is all about coming together and having fun with family and friends, ideal for gatherings around the table. But what happens if there is a celiac in the family? What foods do we put on the table if there is a celiac at Christmas dinner? Do you have to organize two different menus? These [...]

The first thing that must be considered is that celiac disease affects each one differently, although we all have intestinal inflammation due to gluten intake. Therefore, even if an asymptomatic celiac does not experience external symptoms, he should also have a strict gluten-free diet for life. Therefore, it is essential to avoid contamination either at [...]

Check the label and the products components before buy and consume them. Never assume a product is gluten-free, consult your doctor if you have doubts. Keep in order and in a specific zone your aliments, this fact is very important if you live with non-celiac people. Your aliments can be contaminated by others, there are [...]